Caffeine pouches
Guarana Caffeine Content: Extract, Dose, and Label Guide
How much caffeine is in guarana? Learn why extract strength matters, calculate 22% extracts—including 200mg and 228mg examples—and read Kryze’s 50mg label.
NOTES FROM KRYZE
The Journal.
Curious about what goes into your day? Explore caffeine, ingredients and the small choices behind the pouch.
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Ingredient sourcing