Caffeine
Guarana extract manufactured in France
50mg caffeine from 228mg guarana
Nexira manufactures and standardizes the guarana extract in France. Each pouch contains a measured 50mg of caffeine.
Amount per pouch
Crisp green apple with a cool mint finish.
7-Pack: 7 cans of one flavor. Current promotion: free standard U.S. shipping on any 7-Pack or eligible $34.99+ order; the regular $50 threshold returns when the promotion ends.
Ships from our U.S. warehouse
Usually prepared within 2 business days.
USPS delivery: estimated 3–7 business days after shipment.
Formula per pouch 50mg caffeine from 228mg guarana · Alpha-GPC 40mg · L-Tyrosine 40mg · L-Theanine 40mg · CoQ10 20mg.
Place one pouch between your upper lip and gum. Do not chew or swallow. Remove and dispose of it when finished or if uncomfortable.
Read the use guide and warningsWhat is in one pouch
Every Kryze pouch lists the amount of caffeine, Alpha-GPC, L-Tyrosine, L-Theanine, and CoQ10. The active formula stays the same across all three flavors.
Caffeine
50mg caffeine from 228mg guarana
Nexira manufactures and standardizes the guarana extract in France. Each pouch contains a measured 50mg of caffeine.
Amount per pouch
Active blend
40mg
Included alongside caffeine as part of the disclosed Kryze formula.
Amount per pouch
Active blend
40mg
One of four additional actives listed by amount on every pouch.
Amount per pouch
Active blend
40mg
Included at 40mg per pouch, with no proprietary blend hiding the amount.
Amount per pouch
Active blend
20mg
Included at 20mg per pouch as part of the fully disclosed formula.
Amount per pouch
Fresh finish
5mg
Adds the cooling finish used across Fresh Mint, Citrus Mint, and Green Apple Mint.
Amount per pouchIngredient sources & documentation
Flavor changes. The active formula does not. Review the label and count caffeine from coffee, tea, energy drinks, and other sources before using another pouch.
THE POUCH, UP CLOSE
No drink. No mixing. A discreet pouch, with every active ingredient listed by amount.
Set it between your upper lip and gum.
Do not chew or swallow the pouch.
Dispose of the pouch after use, or remove it if uncomfortable.
Three flavors
Same actives. Every flavor.
THE LITTLE DETAILS
Smaller than it looks in the photos. That's a good thing for me — I don't need another bulky thing in my jacket pocket.
Good mint.
The cooling's a bit much for my taste. Would love a milder version.
Handy little tin.
I'd go for the seven-pack once I've picked a flavor. A single can makes more sense while I'm deciding.
Love it
Mint's my pick. I thought I'd prefer apple, but no.
Easy to tuck away. That's the appeal for me.
A mixed pack would be nice. Seven of the same flavor is a lot when you can't decide between two.
I'm a label reader. I want the actual amounts, not just a list of ingredient names, so I like how this is laid out.
Nice.
Coffee is still coffee. But I get the appeal of something small when I don't feel like carrying a cup around. The pouch format is new to me.
Pocket friendly
Apple wouldn't be my first pick. I'd stick with mint.
Glad there's a single-can option. No need to commit to a whole pack straight away.
THE FORMAT, COMPARED
Different ways to carry caffeine. The details, side by side.
Swipe to compare all formats
| Feature | ![]() |
CoffeeONE CUP | Energy drinksONE CAN | Caffeine capsulesVARIES BY PRODUCT |
|---|---|---|---|---|
| Caffeine | 50mg | Varies | Varies | Varies |
| Source | Guarana | Coffee beans | Varies | Varies |
| Format | Pouch | Drink | Drink | Capsule |
| Liquid required | No | Yes | Yes | Usually |
| Preparation | None | Brew or order | Open the can | Swallow |
| Other actives | 4 disclosed | Not standard | Varies | Varies |
| Sugar | Sugar-free | Varies | Varies | Varies |
| Serving | 1 pouch | 1 cup | 1 can | Varies |
| Portable | Pocket-sized | Carry a cup | Carry a can | Pocket-sized |
Category overview. Caffeine levels, ingredients and serving sizes vary by product. Check the individual label.
Product details
The dose, pouch count, flavor, and ingredient information you should know before adding Kryze to your day.
Product information
A quick label-style view of pouch count, flavor notes, caffeine, and ingredient information.
Kryze Green Apple Mint nootropic caffeine pouches combine crisp, slightly tart green apple with a cool mint finish. Each pouch contains 50mg of caffeine from guarana, plus Alpha-GPC, L-Tyrosine, L-Theanine, and CoQ10, with no drink or mixing required.
Microcrystalline cellulose, sucralose, stevioside, WS-23, apple flavor, menthol, maltitol, bitterness suppressant, propylene glycol, sodium chloride (NaCl).
Sugar-free does not mean unsweetened: maltitol, sucralose, and stevioside are included in the flavor system.
Choose 1 can with 15 pouches or a 7-pack with 7 cans and 105 pouches. Every 7-pack contains one flavor; mixed-flavor 7-packs are not available.
Crisp, slightly tart green apple with mint and a cooling finish. Choose Green Apple Mint if you prefer a fruit-forward taste.
Place one pouch between your upper lip and gum. Do not chew or swallow the pouch. Remove and dispose of it when you are finished or if it becomes uncomfortable.
Count caffeine from coffee, tea, energy drinks, pre-workout, medication, and other sources before using another pouch. Not intended for children, people who are pregnant or nursing, or people who are sensitive to caffeine. Ask a qualified healthcare professional before use if you take medication or manage a health condition.
Product FAQ
The questions people actually ask about caffeine, ingredients, guarana, and using a pouch without a drink.
Yes. Kryze is sugar-free and contains no nicotine or tobacco. The pouch is built around caffeine from guarana, flavor, and the listed active blend.
Each pouch contains 50mg of caffeine. Coffee varies by serving size and preparation, so compare the labeled milligrams.
You get a measured 50mg dose in a pocket-sized pouch, with no cup, water, or mixing required. Kryze also lists four additional actives by amount.
The guarana is sourced in Brazil, then manufactured and standardized in France by Nexira. The supplied raw-ingredient analysis reports 22.13% caffeine for the documented batch.
No. Place the pouch under your lip and let moisture release the flavor and ingredients. Follow the package directions and remove it if the pouch feels uncomfortable.
There is no single pouch count that is right for every adult. Each pouch contains 50mg of caffeine, so count coffee, tea, energy drinks, pre-workout, medication, and other sources before using another. The FDA’s 400mg daily reference for most adults is not a target or a personal guarantee.